I want to be of love and service again, in the best way I know how, which is by offering the life-altering gift of therapeutic yoga in the Svaroopa® style. At 72, I am caring myself and others by living in my body as comfortably as possible. I also want the peace that comes with a well-managed mind. Perhaps this appeals to you too.
If so, I am offering weekly classes both on the zoom platform and at my home studio in Amador City, CA. There’s a strong possibility that you know someone who would benefit from experiencing the unique Svaroopa® style of yoga and the gifts it gives to body, mind and spirit. Over the past 26 years, my immersion into this approach has released me from chronic back pain, migraines and a hyperactive mind and more.
I am deeply grateful to have a rich variety of tools and practices to fall back on when things are challenging. My yoga practice has built (and re-built) my immune and nervous systems into robust functionality even amid great internal and external challenges. In 2021, I used every tool I’ve gathered to manage the discomforts of breast cancer treatments and a heart condition, both of which are now thankfully resolved. It would be my pleasure to share these rich and powerful teachings with you. If you want to learn more about what I’m up to, for yourself or for someone you care about, please check out Heart Rhythm Yoga at www.barbarasthompson.com. It would be my pleasure to share these easy-to-do, powerful practices with you.
We appear to be in turbulent times, but I know one thing for sure- this life is precious and I intend to live it with an open mind, relaxed body and soft heart. I would love to have you join me.
Barbara