Schedule

 Looking for yoga and meditation classes in beautiful Amador County or online? Look no further than Barbara Sayre Thompson’s offerings. With a variety of classes available, including restorative yoga and guided meditation, you’ll find a practice that suits your unique needs. Simply sign up to enroll, Check the schedule, choose a class that works for you and check out!

 Looking for yoga and meditation classes in beautiful Amador County or online? Look no further than Barbara Sayre Thompson’s offerings. With a variety of classes available, including restorative yoga and guided meditation, you’ll find a practice that suits your unique needs. Simply sign up to enroll, Check the schedule, choose a class that works for you and check out!

M

MONDAYS

Restorative Yoga – Local

10am – 11am PST

Escape the hustle and bustle of everyday life and unwind with Barbara’s restorative yoga classes held in the tranquil surroundings of Amador County. These gentle classes are suitable for all levels and will help you release tension and find inner peace.

TH

Thursdays

Restorative Yoga – Online

6pm – 7pm PST

Barbara’s monthly online restorative yoga classes offer a convenient and accessible way to experience the benefits of this gentle practice from the comfort of your own home. Regardless of experience, these classes can help you to unwind, de-stress, and balance to your body and mind.

W

Wednesdays

Meditation Made Easy – Local

COMING SOON – October – 10am – 12pm PST

Meditation sessions held in Amador County offer a peaceful and supportive environment for individuals to practice mindfulness and cultivate inner peace. You can benefit from expert guidance and the sense of community that comes with group meditation.

P

Private

Private Sessions

Appointment Only

Private sessions for yoga and meditation can be tailored to your individual needs and goals, and can be offered in-person in Amador County or online for added convenience.

Get Started Today

Barbara offers a range of yoga and meditation classes, both online and in-person, in group or private settings. Barbara’s classes can help you experience the benefits of yoga and meditation in a safe, comfortable and supportive environment.

Heart Rhythm Yoga
About Barbara
Svaroopa® Yoga
Meditation Made Easy
Blog
Offerings
Online Offerings
Local Offerings
Get Started Today
Barbara S Thompson

PO Box 186  Amador City, CA 95601

barbara@barbarasthompson.com

916.572.7521

Heart Rhythm Yoga
About Barbara
Svaroopa® Yoga
Meditation Made Easy
Blog
Offerings
Online Offerings
Local Offerings
Get Started Today
Barbara S Thompson

PO Box 186  Amador City, CA 95601

barbara@barbarasthompson.com

916.572.7521