Booking
LOCAL
Restorative Yoga
Join Barbara’s group restorative yoga sessions held in the tranquil surroundings of Amador County, where you can experience the benefits of this gentle practice in the company of like-minded individuals. Each session is tailored to the needs of the group, providing a supportive and nurturing environment for relaxation and rejuvenation.
Please sign up to receive promo code for intro class.
$20
DROP-IN or 4 CLASS PASS – $72
ONLINE
Restorative Yoga
Barbara’s restorative yoga classes are available online, offering the same benefits of relaxation and stress relief from the comfort of your own home. You can experience the healing effects of restorative yoga while being guided by an experienced instructor. In our gentle and slow-paced classes, fewer poses are held for longer periods of time, and we use a variety of props such as blankets, blocks, and bolsters to support the body and ease it into a state of deep comfort.
$35
PER MONTH (4 Classes)
LOCAL
Meditation Made Easy
Join Barbara Sayre Thompson for Meditation Made Easy, a three-session course that teaches techniques to quiet your mind, release tensions in your body, and improve your overall well-being. This course is especially beneficial if you are experiencing health or other challenges in your life. It is designed to provide a strong foundation for your meditation practice, whether you are a beginner or an experienced practitioner.
$55
3 SESSION COURSE
LOCAL AND ONLINE
Private Sessions
Barbara offers private yoga and meditation sessions tailored to your individual needs and goals, providing a personalized experience that can help deepen your practice and enhance your well-being. Private sessions can be provided in-person in Amador County, or conducted online, depending on your location and preferences.
Please sign up to start a consultation with Barbara.
$75
PER HOUR
Get Started Today
Barbara offers a range of yoga and meditation classes, both online and in-person, in group or private settings. Barbara’s classes can help you experience the benefits of yoga and meditation in a safe, comfortable and supportive environment.
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Barbara S Thompson
PO Box 186 Amador City, CA 95601
barbara@barbarasthompson.com
916.572.7521