Health & Wellness Coaching

Barbara Thompson offers an integrative approach to health and wellness coaching, leveraging her extensive experience in supporting individuals with various health challenges, such as persistent back pain, chronic Lyme disease, cancer, atrial fibrillation, and addictions. Believing in a holistic blend of physical, emotional, and mental wellbeing, Barbara is dedicated to helping her clients achieve and maintain long-term health through sustainable lifestyle changes.

Barbara provides personalized coaching sessions tailored to each client's unique needs and goals, whether in-person in Amador County or online. She guides her clients through every step of their wellness journey, offering regular check-ins, feedback, and ongoing support to empower them to actively manage their health and achieve meaningful goals. Her compassionate approach helps clients deepen mindfulness, enhance wellbeing, and build a consistent routine for sustained success.