Health & Wellness Coaching

Guidance for your Wellbeing

Barbara Thompson offers a unique and integrative approach to health and wellness coaching, drawing on years of experience supporting individuals with a wide range of health challenges, including persistent back pain, chronic Lyme disease, cancer, atrial fibrillation, addictions, and more. Barbara believes that true health is achieved through a holistic blend of physical, emotional, and mental wellbeing, and she is committed to helping her clients make the sustainable lifestyle changes essential for achieving and maintaining long-term health.

With her extensive experience and compassionate approach, Barbara guides her clients through every step of their wellness journey, helping them set and achieve meaningful health goals. Through regular check-ins, feedback, and ongoing support, Barbara empowers her clients to take an active role in their health journey.

Health and Wellness Coach
Barbara S Thompson
Some of the Benefits of Health & Wellness Coaching Include:
  • Benefits of Health and Wellness coaching
  • Personalized Health Guidance
  • Enhanced Mental Wellbeing
  • Improved Physical Health
  • Sustainable Lifestyle Changes
  • Education and Resources

Whether you are managing a chronic condition, recovering from illness, or looking to make positive changes to your lifestyle, Barbara’s coaching provides the support and guidance you need to succeed on your health journey.

Some of the Benefits of Health & Wellness Coaching Include:
  • Benefits of Health and Wellness coaching
  • Personalized Health Guidance
  • Enhanced Mental Wellbeing
  • Improved Physical Health
  • Sustainable Lifestyle Changes
  • Education and Resources

Whether you are managing a chronic condition, recovering from illness, or looking to make positive changes to your lifestyle, Barbara’s coaching provides the support and guidance you need to succeed on your health journey.

 

All Offerings

Svaroopa® Yoga
Health & Wellness Coaching
Meditation Made Easy

Get Started Today

Barbara offers Svaroopa® Yoga, meditation and Health & Wellness Coaching, both online and in-person private sessions. 

Heart Rhythm Yoga
About Barbara
Blog
Contact
Offerings
Svaroopa® Yoga
Health & Wellness Coaching
Bookings
Barbara S Thompson

PO Box 186  Amador City, CA 95601

barbara@barbarasthompson.com

916.572.7521

Heart Rhythm Yoga
About Barbara
Svaroopa® Yoga
Meditation Made Easy
Blog
Offerings
Svaroopa® Yoga
Health & Wellness Coaching
Get Started Today
Barbara S Thompson

PO Box 186  Amador City, CA 95601

barbara@barbarasthompson.com

916.572.7521