I want to be of love and service again, in the best way I know how, which is by offering the life-altering gift of therapeutic yoga in the Svaroopa® style. At 72, I am caring myself and others by living in my body as comfortably as possible. I also want the peace that...

I live in Amador County, California. It is gorgeous place filled with poppy-covered hills, vineyards, forests, pristine lakes and rivers. I want my neighbors to know that I am now teaching weekly Svaroopa® yoga classes in Amador City only 20-25 minutes away from Pine...

As a yoga teacher for over 20 years, I've seen the power of giving people tools for how to slow down and turn inward. In today's fast-paced world, we are constantly bombarded with stress and stimulation, which takes a toll on our mental and physical health....

Many people look at pictures of (mostly) women in yoga poses and their first thought is “I can’t do that”. This makes me sad and a bit frustrated. The true purpose of yoga has nothing to do with the body's capacity to stretch or bend or balance. It has nothing to do...